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How to Sabbath
Self-care and rest have always been hard for me to figure out. Sometimes I’m really unmotivated, and I want to rest before I work. I’ve struggled with depression most of my life, so being motivated and holding myself accountable is challenging. As a result of trying to get everything done and not fall back into…
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Soul Care
What do you think of when you hear the phrase “self care”? Maybe you are like me and you think of the worldly version like taking a bubble bath, doing a face mask, getting a massage, getting your nails done, ordering your favorite coffee drink, or reading a good book. Or maybe your brain goes…